Amount of Phenylalanine in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium there is 0.265 g of Phenylalanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium are listed below.

Water 78.55 g 78.55%
Energy (calorie) 88 kcal
Energy (joule) 369 kJ
Protein 4.92 g 4.92%
Total lipid (fat) 1.95 g 1.95%
Ash 1.09 g 1.09%
Carbohydrate, by difference 13.49 g 13.49%
Fiber, total dietary 4.4 g 4.4%
Sugars, total 2.59 g 2.59%
Calcium, Ca 35 mg 0.04%
Iron, Fe 1.23 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 80 mg 0.08%
Potassium, K 144 mg 0.14%
Sodium, Na 132 mg 0.13%
Zinc, Zn 0.69 mg
Copper, Cu 0.153 mg
Manganese, Mn 0.818 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium